Getting Started

Scheduling your first therapy session can feel overwhelming and you may not know where to start. My hope is that by breaking it down in a step by step process I can make it as smooth as possible for you.

Step 1

Take a look around my website! Check out my About Me page, my What I Help With page, as well as the details below to find out more about my practice including my experience, fees and offerings.

Step 2

Click here to schedule a free 20 minute phone consultation with me. We will use this call to determine if we will work well together. I will ask you about your reasons for seeking therapy and will answer the questions you have about my approach to therapy.

Step 3

After our initial phone consult we will schedule your first appointment. Initial appointments are typically scheduled within two weeks, depending on availability. If another provider may be a better fit tor you, I will provide you with referrals.

Practice Details

ALL SESSIONS ARE VIRTUAL ONLY

Rates

Individual Therapy: $180 | 53-minutes, $50 each additional 15 minutes

Family Therapy: $210 | 53-minute session, $50 each additional 15 minutes

For cash pay clients, I do offer sliding scale spots at a reduced rate when available. Please ask!

Insurance

I am only able accept OHP Care Oregon/Health Share insurance at this time.

If you are interested in utilizing out-of-network insurance benefits I can provide a monthly superbill to you so you can attempt to seek reimbursement from your insurance company. I encourage folks to call or check their insurance benefits package to determine if their plan offers out-of-network coverage or not. The full session fee is due at the time of service and you are responsible for all fees if your insurance company chooses to deny claims for services.

Cancellation Policy

Appointments cancelled less than 24 hours in advance will be subject to the full fee. Exceptions to this are illness or emergencies.

Disclaimer for Good Faith Estimate for Cash Pay and Out of Network Patients:

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate.

 For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises